Beauty,  Self Care

Natural Beauty

How to Use Lemons in Your Beauty Routine

Lemons have a large number of properties that make them great to use for your everyday beauty routine. There are a number of qualities in lemons that can better your appearance without any harsh chemicals. Here are six ways that you can incorporate them into your beauty routine.





Lemon can be used in natural homemade wax. By combining sugar, water, and lemon in a heated pan, you’ll create a wax that will make it easy to remove body hair. Let it cool for 15 minutes. When done cooling, roll it into a ball and place it on the desired area. Pull in the opposite direction that hair grows, and repeat until all hair is removed.

Hair Rinse

Lemons can reduce the dullness of your hair and give it a shine. When using lemon juice in the shower, you can skip shampooing your hair. While in the shower (make sure it’s warm water) just pour about 2 tablespoons of lemon juice onto the palm of your hand and rub into your hair slowly. Wait about a minute before rinsing out of your hair.

Natural Highlights

Lemon juice is a more organic way to get natural highlights. In addition, it’s significantly cheaper than going to a salon. This method of natural highlights won’t work for everyone, though. It’s best for people who have lighter hair.

Lemon Body Scrub

Lemon is so good to use on your face, and it’s just as good to use on the rest of your body. You shouldn’t use salt scrubs every day as they are very rough, but using them once a week would be ideal. This lemon scrub is proven to help fight depression as the wonderful smell of lemons calms your body.

When making this scrub, you will need the zest from a lemon, kosher salt, and almond oil. Combine the three ingredients into a tightly closed jar, and shake. For best results, scoop the scrub out of the jar with a spoon instead of your fingers so any oils on your fingertips won’t mix in with your scrub.

Lemon Cucumber Toner

Using lemon as a toner is a great way to get happy and acne-free skin. All you have to do to get this natural toner is combine lemon juice, cucumber slices, and cold water into a jar. Adding lemon slices into the toner is suggested too. Apply to your face with a cotton ball. To store, place it in your refrigerator.

Organic Face Scrub

Lemon Juice has antibacterial properties, which is why it is said to have an acne-fighting ability. This face scrub works very well on oily skin and it is not as harsh as those other acne medications. You will need freshly squeezed lemon juice, water, rolled oats, and water. Combine in a bowl. Massage onto your face for about 30 seconds. Then rinse with warm water.

These are just six ways you can use lemons in your beauty routine. How else do you use lemons in your daily beauty routine?


Homemade Sugar Scrubs for Your Face

Sugar may be something most of us need to reduce in our diets. But when it comes to facial scrubs, sugar is a highly desirable ingredient. Sugar is a great exfoliant, helping to brush away old skin cells and expose newer, healthier cells. It also draws moisture into the skin and is a form of alpha-hydroxy acid, which assists with cell turnover as well.

There are many unique scrubs you can make for your face that are easy and not at all time-consuming. Try some of these sugar scrubs that promise to give you a healthy glow.

Coconut Bar Facial Scrub

Take one-half cup of brown sugar, and mix it with 1/4 cup coconut oil and a few drops of real vanilla extract. Mix and apply 1 tablespoon to your face with your middle finger, so as not to push too hard and damage sensitive facial skin. When you are finished, gently rinse it off with a warm washcloth and then splash your face with cold water to close your pores. This recipe smells good enough to eat.

Soothing Chamomile Oat Sugar Scrub

This is a soothing mixture when your face needs a little extra tender loving care. Oats soften skin and chamomile is known for its calming properties. Simply mix 1/2 cup brown sugar with 1/4 cup olive oil, a few tablespoons of ground rolled oats and a few tablespoons of strongly brewed chamomile tea. Mix together and apply it to your face, then leave it on for a few minutes before rinsing.

Geranium Clean Pore Scrub

Combine 1/2 cup brown sugar with 1/4 cup hemp oil and a few drops of essential oil of geranium. The essential oil of geranium is known to help prevent acne breakouts, and it assists in regulating oil production. Hemp oil is a non-clogging oil and actually works in an opposite manner, helping unclog skin pores. The brown sugar gently scrubs away dead and oil-filled skin cells in order to reveal the healthier skin cells underneath.

Scar-Removing Lavender Sugar Scrub

Mix 1/2 cup brown sugar with 1/4 cup coconut oil, one capsule of Vitamin E and a few drops of essential oil of lavender. Each of these ingredients plays a role in removing scars from your face, whether they are caused by acne or other trauma. Coconut oil has healing properties, vitamin E is well-known for healing scarring on the skin, and lavender helps regenerate skin cells.

Anti-Aging Lemon Scrub

Take 1/2 cup of brown sugar and mix it with 1/4 cup extra virgin olive oil, 1 teaspoon argan oil, and a few drops of essential oil of lemon. Olive oil contains polyphenols and oleic acid, both of which help to combat aging of the skin. Argan oil has high levels of Vitamin E and saponins, both of which help soften skin and reduce the appearance of aging. The essential oil of lemon is a natural skin toner, giving your face a healthy glow.

Keep in mind that cold-pressed lemon essential oil is phototoxic, which means you should avoid excessive sun exposure for 48 hours after using it on your skin.

There is no need to spend loads of money on expensive facial scrubs that may be filled with chemicals and other unnecessary additives. Why buy sugar scrubs, when you can easily make them at home and tailor them to the individual needs of your own skin on a moment-by-moment basis? Try these homemade sugar scrubs for a face with a youthful and healthy glow.


Hemp Oil for Happy Skin

If your skin is in need of some revitalization, hemp oil is a definite “must try.” There are many benefits your skin will experience when you use hemp oil (which is extracted from the hemp plant). It is a natural oil and is quickly becoming a popular skin remedy, and there is no surprise why.

Benefits and Qualities of Hemp Oil

Hemp oil has many amazing qualities that have helped propel it to the top of today’s skin-care regimes. Whether applied externally on the skin or taken internally for long-term skin health, there is something for everyone with hemp oil. Hemp seeds give the highest quality oil, although oil can be extracted from the entire hemp plant.

Hemp seeds contain 75-80% polyunsaturated fatty acids, with 9-11% saturated fatty acids. This is an extremely desirable ratio, as polyunsaturated fatty acids are the kind which we require, and are often found lacking in our modern diets.

Remedy for Dry Skin

Hemp oil is greatly lubricating, and this is why it is a top skin moisturizer. Simply rub the hemp oil into dry, cracked skin for immediate relief. Do not keep your bottle of hemp oil in the bathroom, however, as it goes rancid quickly. Store it in a dark, cool place such as a refrigerator.

Added to Skin Creams

Although hemp oil can be used alone, it is a great addition to creams, lotions, and other skin moisturizers. You can buy it already in the remedies, or add it to your favorite lotion. Simply squeeze the amount of hemp oil you desire into the other bottle, shake, and use normally.

Your Daily Dose of Hemp Oil

Hemp oil is an oil that can be consumed. Hemp oil has a slightly nutty flavor and can be used when cooking with low heat. It is also a great addition to salad dressings, pesto, and hummus. In addition, it adds delicious depth to soups. Just be sure to add it to the soup after cooking is done unless you are cooking the soup on a low temperature.

Some of the vitamins in hemp oil include vitamins A, C, E, and beta-carotene. It also contains calcium, magnesium, phosphorus, potassium, and sulfur. And as mentioned above, its large amounts of polyunsaturated fatty acids make it a source of healthy fats for your skin, brain and entire body.

Benefits to Skin

Your skin will thank you for putting hemp oil on your plate, and into your beauty routine. It is anti-inflammatory, which helps combat the devastation that inflammation can have on your skin’s appearance. Hemp oil reduces skin’s red appearance, assisting in giving you a moderate, healthy glow.

Hemp oil doesn’t clog pores, unlike some other oils. It actually helps unclog them. It protects softness and elasticity in the skin, as well as protecting the skin’s water barrier. If you have eczema or psoriasis, hemp oil may be the answer you need to clear up these troublesome issues.

Hemp oil is not a fad that will come and go. It is an oil with many benefits that promises to have lasting success. If you are looking for a boost for the health of your skin, you might want to try hemp oil.


What Can Coconut Oil Do for Your Skin?

In the past, coconut oil has gotten a bad reputation. But the fact of the matter is that coconut oil has one of the richest sources of saturated fat, with about 90% of its calories in saturated fat. It also has a plentiful amount of uses for your skin, all of which will help to preserve the glow of your natural skin.

Why You Should Use Coconut Oil on Your Skin Instead of Lotion

Those other commercial moisturizers make you feel as though your skin is nourished because of the water, but as soon as that water dries, your skin becomes dry and dehydrated. Many of these moisturizers contain petroleum-based ingredients that will, in the long run, suffocate your skin.

However, coconut oil can provide you with a deeper cleansing for your skin. It will help to strengthen your primary tissues. It can also remove any excess dead cells on the skin’s surface which can make your skin appear rough and scaly.

Coconut oil can solve plenty of skin issues. It can soothe bug bites, help with any rashes, get rid of flaky skin, easily remove any eye makeup, soften wrinkles, protect you from sun damage, and it can keep your tan in place for longer.

Lastly, it can heal the skin faster. This is because coconut oil has medium-chain fatty acids. It will quickly absorb into the skin where it will then be used for nutrition and energy. This process provides your skin with all the energy that it will need to heal and maintain itself.

Benefits of Coconut Oil

* Can be used in oil pulling for natural dental care.

* Can also be used in natural pet care.

* Coconut oil has been proven to have antibacterial and antifungal properties.

* It can help cure your acne; it kills the bacteria causing the blemishes in the skin.

* Coconut oil can be applied as a deodorant and can be used to remove any body odor.

* Mixed with a few drops of bergamot essential oil, coconut oil can help to heal chapped lips and cold sores.

* Coconut oil is natural – there are no chemicals in it.

* The Vitamin E found in coconut oil is known to help soothe psoriasis and eczema.

* There are three fatty acids found in coconut oil: capric acid, lauric acid, and caprylic acid. All three of these acids can kill candida, which is a common cause of fungal infections in the skin.

* Coconut oil can be used as a cloth diaper cream. It can be used as a barrier to help prevent diaper rash.

* Coconut oil helps lighten age spots.

* It helps prevent stretch marks when pregnant.

* When used consistently on the skin, it can get rid of cellulite.

* It can help to improve the itch of chickenpox and poison ivy.

* Coconut oil, when placed on cuticles, can help nails to grow.

For Best Results

For your face, apply as you would with any other moisturizer. Only use a small amount; use about twice a week. Wipe off after two minutes. If irritation occurs, stop use. If no irritation occurs, start applying all over the body and leave overnight. While it does have a greasy consistency, it’s great at absorbing rapidly into your skin.