• Spiritual

    Design The Life You Want

    By making the choice to design the life you really want, versus letting life just happen to you, you will experience some crucial benefits. Taking control of your life and going after the things that are really important to you can help you not only achieve your dreams but also…

  • Spiritual

    Laughter Makes You Happy

    We don’t laugh because we’re happy – we’re happy because we laugh.” – William James There’s a popular saying, “Laughter is the best medicine.” Many people attribute their good health and longevity to living well and laughing well. As popular as this saying is, is there validity to it? There’s…

  • Spiritual

    Why We Forgive

    The old saying, “Forgiveness is for you, not the other person” is a popular mantra that’s riddled in truth. Relationships can be challenging at times, arguments and hurt feelings can occur. It’s no wonder those in long-term relationships have to learn the art of forgiving.  While it might take you…

  • Self Care,  Spiritual

    Setting Priorities In Your Life

    Do you ever feel as though absolutely everything in your life is demanding your attention all at once? Your email notification just pinged, your phone is buzzing because you have texts, missed calls, and you’ve been tagged in a meme on social media. You still have that work deadline to…

  • Spiritual

    Making Yourself A Priority

    You have probably said that to a friend or heard it yourself, but it is true. If you want to live a life that is fulfilling and abundant, then you have to learn to love yourself and make yourself a priority. Yet, right now as you read this you’re thinking…

  • Spiritual

    Believing Your Own Potential

    While we all have dreams and aspirations, few of us are fully aware of our own potential. It can be hard to see the truly good and admirable traits in ourselves, just like it is our faults. However, believing in your own potential is a crucial part of developing your…