• Beauty,  Self Care

    Beneficial Coconut Oil

    Everywhere you look on the internet it seems like someone is using coconut oil for a new secret purpose. Is there something to this coconut oil? Why is it in everything? I have seen to date coconut oil used as: • A dietary supplement • Candy fat replacement • Facial…

  • Beauty,  Self Care

    Keeping Your Hormones Happy

    Are willpower and self-control the real solution to low energy and high weight? Maybe not. It might actually be your (powerful) hormones. And we’re not just talking about sex hormones here; we’re talking about the hormones that directly affect your blood sugar, metabolism, and appetite. Things that actually control your…

  • Beauty,  Self Care

    Anti-Aging Facial Masks

    Everywhere we look, people are remaining younger longer. It seems like Halle Barry, and other celebrities have looked the same age for the last decade. Is the secret in their anti-aging facial treatments? Here is an anti-aging facial mask you can make at home. There are plenty of ingredients that…

  • Beauty,  Self Care

    Natural Beauty

    How to Use Lemons in Your Beauty Routine Lemons have a large number of properties that make them great to use for your everyday beauty routine. There are a number of qualities in lemons that can better your appearance without any harsh chemicals. Here are six ways that you can…